Advantage Fitness

Hammer Strength Plate Loaded

Hammer Strength is built on the pure performance and sound biomechanics of Plate-Loaded equipment. Independent natural paths of motion offer effective performance weight training. Forty different Plate-Loaded pieces suit individual needs and accommodate even the toughest athletes.

Delivers the smoothest independently converging and diverging arcs of motion in the fitness industry. This allows users to move both limbs at the same time, one at a time, alternating, or with different weights for each.

Ground Base machines are movement-based rather than muscle-based. They train multiple muscle groups at once, for total body training that builds explosiveness from the ground up.

Hammer Strength was built on the pure performance of plate-loaded equipment. For more than 25 years it has been the preferred strength training option for elite athletes and those who train like one. 

Hammer Strength machines offer several convenience features depending on the piece. Standard weight horns allow weights to be stored on machines for space efficiency, and rubber feet protect the base of the frame and prevent slipping.

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